I have been in an insurance claim inspired state of anxiety..and I just realized that it was a waste of my time and energy. Sometimes it takes me awhile to get around the fact that I can't help the s--- that happens but I can TRY to control how I react to it. Try being the operative word. So today I am going to just let it go and do what I do and hopefully burden will ease somewhat. On the upside I have finally been able to work out with this ankle-that feels great. So I think its rather funny that I did this piece right in the middle of all this and never heeded my own advice.